Understanding the Science of Love: A Practical Guide

Discover the proven science behind love and relationships with Dr. Arthur C. Brooks, Harvard professor and bestselling author. With this five-part workshop, you will transform your approach to love and connection.

I wanted to express my sincere gratitude for your exceptional teaching. Your expertise and guidance have been invaluable to me. I’m already applying many of the concepts in my daily life, and I’m incredibly grateful.

A. F. Boston, MA

Your message was exactly what I needed to hear at this particular moment, and I benefitted greatly from the practical tools that you outlined.

J. P. Washington, DC

Your training was a turning point in my life and it has led to so many good things, my fiance being chief among them. Thank you.

M. F. Baltimore, MD

Your training had a huge impact on my life. I realized that I can truly bring love to any decision or situation and that will bring more happiness not just to me, but to all around me. Thank you.

D. E. New York, NY

Because of your teaching, I've learned how to take care of myself and manage my emotions. I am a better mom and a better friend. Thank you for helping me to repair and grow more beautiful relationships in my life.

J. M. McLean, VA

Who is Arthur C. Brooks?

Arthur C. Brooks is a professor at the Harvard Kennedy School and Harvard Business School, where he teaches courses on leadership, happiness, and social entrepreneurship. He is also a columnist at The Atlantic, where he writes the popular weekly How to Build a Life column. Brooks is the author of 13 books, including the 2022 #1 New York Times bestseller From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life and the 2023 #1 New York Times bestseller Build the Life You Want: The Art and Science of Getting Happier with co-author Oprah Winfrey. He speaks to audiences all around the world about human happiness and works to raise well-being within private companies, universities, public agencies, and community organizations.

Why learn about love?

Do you struggle to find and sustain deep, fulfilling relationships?

Whether it’s navigating the ups and downs of romantic love or building friendships that stand the test of time, relationships can be one of life’s greatest challenges. But what if you had the tools to create stronger, more meaningful connections?

Dr. Arthur Brooks combines decades of research with actionable insights to help you understand the philosophy and science of love, build stronger, lasting bonds with your romantic partner, and find and nurture deep friendships.

Lasting love is possible.

The truth is when you master the science of love, you can easily
understand true love, and more importantly where and how to find it.

What will you learn?

In this five-part workshop, Dr. Arthur Brooks will lead you through these topics:

The Philosophy of Love. Explore what love truly means and how to approach it with purpose and clarity.
Your Brain in Love. Uncover how your brain processes love and attachment, and how this knowledge can improve your relationships.
Finding and Building Relationships. Discover what to look for in a partner or friend and where to find relationships worth investing in.
The Science of Platonic Love. Go beyond romance and learn how to create friendships that bring joy and resilience to your life.
Attachment Styles. Learn how to identify your attachment style and navigate differences with your partner or friends.

In addition, you'll engage with thought-provoking readings designed to deepen your understanding and encourage introspection about the love in your own life.

Improve Your Relationships Today

Who should take this workshop?

Does this sound like you?

You struggle with understanding why your relationships feel unstable or unsatisfying.
You feel disillusioned when the emotional highs of love fade.
You want to harmonize your career ambitions with a thriving romantic relationship.
You're feeling isolated and crave deeper friendships.
You're ready to overcome relationship anxiety and build connections that last.

Address the challenges that hold your relationships back.