THE ART AND SCIENCE OF

HAPPINESS

Your Happiness Doesn't Have to Be Elusive.

A premier video series — centered on your happiness and hosted by Harvard professor and best-selling author Arthur C. Brooks — filled with practical resources and science-backed insights that are the real keys to filling your life with enjoyment, satisfaction, meaning, and ultimately, happiness.

Start Your Journey

Start Your Journey Toward Greater Happiness

Happiness Leaves Clues...

Maybe you’ve noticed that some people just have a way of dealing with challenges, adversity, and the onslaught of life without losing their peace of mind.

Do you want to discover that, too?

Well, greater happiness doesn’t have to be elusive, and it doesn't just happen by accident. It leaves clues. There are strategies. And there's a map. It's a learned behavior.

Arthur C. Brooks has devoted his life to decoding cutting-edge scientific research, as well as exploring philosophy and wisdom traditions to help people from all walks of life learn to get happier.

You Don't Have to Stay Stuck or Lost

We all face struggles.

Disappointment. Fear. The promotion that didn’t come. The relationship that fell apart. The diagnosis from the doctor that you didn’t want to hear. Not enough time. Not enough money. Not enough respect.

No wonder you’re overwhelmed.

If that's you — or some variation of you — you're exactly where you need to be. Welcome to The Art and Science of Happiness, the guided video series on how to help change your outlook, change your habits, and in 10 videos take a huge step toward changing your life.

Relevant

Happiness extends to all areas of life. This series covers its crucial angles, from happiness at work to even happiness in your relationships.

Results

The series contains 10 videos, all packed with critical secrets to greater enjoyment, satisfaction, meaning, and ultimately happiness.

Resourced

Each video includes enlightening self-discovery activities, bonus readings, and practical tips to help you unlock greater fulfillment and happiness.

Rewatch

Your journey is unique. Your series experience can be, too. Watch on your own time, at your own pace, and as often as you'd like for 12 months.

Get the Series

Special options are available for groups of 5 or more. For more details, click below.

Group Options

Want to get a head start on your journey?

We want everyone to be happier. And that starts with gaining a better understanding of your own happiness. Enter your information below and you'll get a free tool to measure your baseline happiness levels, the first step in a journey toward a happier way of life.

Choose Your Happiness Adventure

Essential

$30

Includes

All 10 videos
Downloadable workbook
Self-discovery activities
Bonus reading material
14-day, money-back guarantee

ACCESS

Premium

$100

Your Host

Arthur C. Brooks is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School and Professor of Management Practice at the Harvard Business School, where he teaches courses on leadership, happiness, and social entrepreneurship. He is also a columnist at The Atlantic, where he writes the popular weekly “How to Build a Life” column. Brooks is the author of 13 books, including the 2022 #1 New York Times bestseller From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life and the new #1 New York Times bestseller Build the Life You Want: The Art and Science of Getting Happier with co-author Oprah Winfrey. He speaks to audiences all around the world about human happiness and works to raise well-being within private companies, universities, public agencies, and community organizations.