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So what exactly is happiness? Arthur C. Brooks introduces key conceptsĀ about the science of happiness and shares more about his own journey toward becoming happierĀ in the first session from The Art and Science of Happiness workshop.
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Get all 10 sessions, plus a series guide, activities, and bonus material when you sign up for the full workshop,Ā filled with practical resources and science-backed insights that are the real keys to filling your life with enjoyment, satisfaction, meaning, and ultimately, happiness.
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